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Straight teeth take effort. Time in braces. Tightening wires. Weekly aligner swaps. And when it’s finally over, you expect that perfect smile to stick around. But here’s the part many people don’t see coming: teeth move. On their own. Quietly and slowly. That’s why the final step—wearing a retainer—matters as much as the first. At SHN Orthodontics, Dr. Shannon Hilgers Nissen can guide you to the right retainer to keep your smile straight.
Retainers aren’t one-size-fits-all. Each type does the same job—holding teeth in place—but works differently.
Here are the most common types:
Choosing the right one depends on your lifestyle, comfort, and how your teeth move.
Braces or aligners straighten teeth, and retainers keep them that way. Without this phase, your smile may not be aligned.
Teeth naturally drift back over time. A retainer holds them in place while your mouth settles. It’s how you protect all that time, money, and effort you already spent on treatment.
Skip this step, and you might end up right back where you started.
A poorly cleaned appliance can become a breeding ground for bacteria. Always rinse it when you take it out.
Brush it daily, with a soft toothbrush (no toothpaste—it can scratch the plastic). For a deeper clean, use a retainer soak. Avoid hot water. Store it in a case, not your pocket or napkin.
Improper care can lead to smells, stains, or even cavities.
The first few days might feel odd, like something’s in the way. That’s normal.
Wear it as directed. Speak through the initial lisp. Keep going. It gets easier. Over time, you’ll only need it at night. But skipping days early on can slow your progress. Just build it into your routine—like brushing your teeth.
Wearing your retainer is essential. Simple as that.
If you don’t, your teeth start to move. Some are faster than others. You might not notice at first, but that smile begins to slip over weeks or months. Stick with the schedule your orthodontist gave you. That’s your best bet for keeping your results.
Most people wear their retainer full-time at first, then switch to nighttime wear.
Call your orthodontist immediately if your retainer cracks, warps, or goes missing. Don’t wait. Teeth move quickly. And if you’re ever unsure, ask. No question is too small to keep your smile on track.
Dr. Nissen doesn’t guess when it comes to retention. She fits each retainer to match your needs, whether removable or fixed.
Our Mission Viejo office is ready to answer questions, replace retainers, and support you every step. Call (949) 830-4101 or stop by 26302 La Paz Rd #202, Mission Viejo, CA 92691.